
The future of
FITNESS
A Okay Wellness is a center to find your center in the heart of Greenwich, Connecticut.
It is a space created for balance, peace, and personal strength, developed from the principle that the body inherently wants to restore itself to health and harmony.
A Okay Wellness offers services to employ body, mind, and spirit in order to support each person in finding their own source of strength as the fundamental ingredient in health and wellbeing.
We combine physical fitness, breathwork, meditation and visualization, cupping, e-stim, and acupuncture to meet each person where they are at.
The FITNESS at A Okay Wellness is not like ordinary exercise
~it’s therapy, recovery, and FITNESS~
always enhancing the connections between
body ✦ mind ✦ spirit