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aokaywellness
Fitness
Acupuncture
About
FAQs
Exercises, Meditations, & Lifestyle
Book Now
Fitness
Acupuncture
About
FAQs
Exercises, Meditations, & Lifestyle
Book Now
  • Exercises,
• 8/2/25

Un-Stuck Yourself

Qi Gong to break through stagnation and stuck energy throughout the torso especially in the Liver, Lungs, and Kidneys.

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Shaking Qi Gong

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Side Stretch

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  • The BodyShape Horizontal Bicycle, Treadmill, Infraroller, and SensoPro bookable in 30 minute sessions.

    30 minute session $75

    15 minute add-on $35

  • 50 minute session $60

    For first time visitors, you will be led through a personalized session where you will have the opportunity to experience each of the 4 fitness machines offered at A Okay Wellness.

  • Pack of 5 30 minute sessions $350

    Pack of 10 30 minute sessions $675

    Pack of 20 30 minute sessions $1,195

    Packages must be used within 3 months and are non-transferrable.

  • Basic Membership: $180/month

    Unlimited Infraroller & SensoPro

    10% off Body Shape single sessions

    The More Membership: $250/ month

    All of the benefits of the Basic Plan

    4 30 minute BodyShape sessions per month

    15% off BodyShape single sessions

    The More and Again Membership: $390/ month

    All of the benefits of the Basic Plan

    8 30 minute BodyShape single sessions per month

    20% BodyShape single sessions

    The As-Much-As-Possible Membership: $599/ month

    Unlimited BodyShape sessions

    All the benefits of the Basic Plan

    4 month minimum commitment; cancel within 10 days of the next billing cycle in writing to alessandra@aokaywellness.com

    Memberships are non-transferrable.

    Unused sessions do not carry over.

    Sessions are booked on-line and are based on availability within regular business hours.

    More than 3 cancellations within the cancellation window of 12 hours, or more than 1 no-show, will result in a $150 penalty.

  • 20 min $30

    10 Pack $200

    O2 mask $135* must be purchased for the first session and can be reused.Exercise with Oxygen Training

    (EWOT) combines cardiovascular exercise with high- concentration oxygen delivery to enhance circulation, improve energy, and support recovery.

    This add-on is used in conjunction with the horizontal bicycle.

  • 15-20 minutes $30

    10 pack $200

    Localized red light panel for skin rejuvenation, anti-aging, deep tissue regeneration, pain relief, better sleep, or general wellness and mood enhancement.

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  • 45- 60 minutes $180

    Red light add-on: $30

  • 60 minutes $250

  • 30 minutes, 1 body area $80

    60 minutes, multiple areas $150

    Red light add-on +$30

  • 30 minutes $100

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    A mini session focusing on the face and neck to provide lymphatic drainage and stimulate collagen production. Reduces puffiness and supports skin and facial muscle rejuvenation.

  • 30 min mini session: $100

    60 minutes: $180

    Red light add-on: +$30

    A specialized session designed to focus on tension related to TMJ and jaw tightness, stress, and mental fatigue. Utilizes acupuncture and Tui Na Chinese medical massage. This may also be combined with essential oils and a short guided meditation.

  • 75 minutes $225

    Pack of 6 sessions $900

    It is recommended to complete 6 sessions within 3 weeks to see results.

    The sessions begin with 20 minutes on the infrared mat to heat the fatty tissue to an optimal 120 degrees.

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A Okay Wellness

237 East Putnam Avenue

Cos Cob, CT 06807

Email: alessandra@aokaywellness.com

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